Monday, June 28, 2010

Who Has Scored the Most Goals in World Cup Soccer History

Who Has Scored the Most Goals in World Cup Soccer History
By Amy Nutt

Almost every culture around the world has some type of connection to the history of football/soccer. Such cultures as the Ancient Greeks, Persians, Vikings, The Chinese, Japanese, and much more, played a game that is much like today's football/soccer. For instance, The Chinese played "footballer" games dating as far back as about 3000 years ago. However, it was in England that soccer / football really began to grow in popularity. After becoming popular in England, soccer became a widely loved sport throughout the world. The celebrated FIFA World cup led the way to the rise of soccer stars, and conferred world soccer records holders such as the player who has scored the most goals in world cup soccer history.

Brazilian professional footballer Ronaldo Nazario de Lima has scored the most goals in Fifa World Cup history. Ronaldo Luís Nazario de Lima, more generally known as Ronaldo, was born in September 18, 1976. In 1993, Ronaldo began his professional soccer/footballer career playing for Cruzeiro. In his single year with Cruzeiro, he accumulated 12 goals in 14 games and led the team to win their first Copa do Brasil championship. After playing with Cruzeiro, in 1994, he joined with the Dutch football team PSV. In 1996, in his final year with PSV, Ronaldo aided the team to win the Dutch Cup.

Ronaldo is also an established national footballer for Brazil. He has played in 97 international games, accumulating 62 goals and standing 15 goals away from the Brazilian national scoring record. He was a member of the Brazilian team that won the 1994 and 2002 World Cups. During the 2006 World Cup, Ronaldo became the highest goal scorer in the history of the World Cup with his fifteenth goal.

Nicknamed 'O Fenômeno,' which is translated as ""The Phenomenon" in English, Ronaldo made the number 9 famous and made it tantamount with the position of center forward. During his footballer career in Europe, Ronaldo became one of the most celebrated 'strikers' throughout the world after he won his first Ballon d'Or as the European Footballer of the Year in 1997, and then once more in 2002. He is also one of only two players to have won the FIFA Player of the Year award three times. In 2007, he was named as one of the best starting eleven of all-time by France Football and was named to the FIFA 100, a list of the greatest footballers compiled by his fellow Brazilian soccer star, Pelé.

To many contemporary footballers, Ronaldo is a living icon who has been credited with encouraging a stronger marketing interest in soccer throughout the world, particularly because of his relationship with Nike who had in the past spent their marketing resources and time primarily on Basketball.

The soccer that we know today was shaped during the 1960s. Increased media coverage and TV broadcasts has made the game more popular than ever. With soccer stars such as David Beckham in the spotlight, the popularity of soccer will continue to grow.

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Thursday, June 10, 2010

Weight Loss - A Guide

Weight Loss - A Guide
By Juan C Ruiz

Appearances play an important role in today's world. Fitness is another thing many people look forward for when they hire someone for a particular job. All these issues make it mandatory to look and stay fit. When people become obese, there are many health issues they encounter with making life very difficult.

It also poses a social tension when others make fun of them. To avoid and prevent all this, many people have decided to cut their weight. There are many weight loss help centers which are very motivating and help in weight loss in a healthy way.

There are many modifications done to the body when there is loss in weight. Care should be taken that the process in which weight loss is achieved is free from such changes. The first thing is the change in metabolism. It is believed that when a person starts putting on weight, the metabolism starts getting reduced.

So, if one has to reduce the weight, they must first improve the metabolism of their body. This can be done by drinking honey and lemon juice with hot water. Once the metabolism is improved, immediately there are signs of weight loss.

The amount of calories must also be reduced in order to reduce weight. The calories can be reduced by eating food that is particularly less in fats and oil. Different foods have different calories and therefore it must be noted before eating.

They also must be healthy so that they do not affect the stamina of the body. The calories that are needed for day to day activities must be taken so that they are burned while doing normal chores. But in case extra calories are taken, they might be accumulated in the body and increases the weight. Hence make sure enough calories are consumed.

Some areas might have extra fats and these have to be reduced only by doing suitable exercises. For example, crunches can be done when there is fat accumulation in the abdomen region. These exercises must be done regularly for results to be shown.

A study has shown that exercises must be done for thirty minutes and five times a week. These exercises will also burn the extra fat in other parts of the body. Aerobics can also be done for a fit body.

There are some other eating habits that can be followed for reducing weight even further. It is good to eat slowly with small bites of food. Also consume large amount of water so that it will fill the stomach and reduce the amount of food consumed. This way the calories also are reduced and weight loss can be achieved.

Keep a note on the weight patterns. When there is sudden weight loss, it might not be permanent weight loss hence try to avoid such practices. Periodic and long term exercises and practices will reduce the fats in the body making weight loss very healthy.

All the above steps need dedication and some determination for weight loss.

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