Relieve Flu Symptoms With Herbs

Relieve Flu Symptoms With Herbs
by Sharon Stajda -

Homeopathic treatment is a non-toxic method of medicine used to treat a wide variety of health problems. Homeopathic remedies which include using herb and vitamins has been widely studied. Many physicians have incorporated homeopathic remedies into their treatment plans for many illnesses. There is good scientific proof that herbal therapy — will work to stimulate the body’s own immune system to alleviate symptoms when the body is ill. One such illness that plagues society today is Influenza.

Influenza (flu) is a viral infection that most often attacks the respiratory tract. The flu is very contagious, and is spread quickly by means of contact. By contact I mean touch. The simple shake of a hand, or turning on a water tap, can lead to the spread of flu. One of the problems with flu, a person is contagious for two days before realizing they have come down with it. This is one of the reasons it is so hard to stop the spread of flu

Symptoms may vary from person to person in severity. The symptoms may include, congestion, sore throat, fatigue, fever and chills, aches, lack of appetite, headache, nausea, vomiting, and diarrhea. Depending on the virility of the influenza strain Symptoms may last 4 to 7 days.

Due to influenza being a virus, treatment is geared toward alleviating symptoms and providing comfort. There are many wonderful herbal remedies that will aid in easing the discomforts of the flu. All of which can be purchased at your local health food store. To name a few—

Ginger tea, made from a fresh ginger root, chopped and boiled for 15 min. can help ease a sore throat, and aid with congestion problems. It also is great at settling upset stomach. Works well to curb nausea.

Anise tea will thin mucus, and make it much easier to rid the body of mucus build up.

For indigestion, fever, and an all around relaxing effect. Try catnip. For headache and sore throat, Tilden flower tea, works wonders.

Cayenne pepper in soup or juice will clear the sinuses in a snap...

Raw garlic or garlic capsules help prevent antibacterial infections that can accompany the flu. Other herbs that have the properties to aid against infection, and are said to shorten the duration of the flu are, Echinacea, Elderberry.

For restless nights, try Camille tea. Add two tea bags in a cup of boiling water. It is very soothing, and promotes restful sleep.

If heavy congestion is a problem, and you have a humidifier, add a few drops of eucalyptus oil or peppermint oil. It will help gradually open the airway. Peppermint oil is also wonderful for adding a bit under each nostril, it helps clear the nasal passage quickly.

I have only mentioned a handful of herbal remedies that will benefit a person when ill. There are many wonderful herbs that will not only help one feel better when they are under the weather, but will aid in keeping ones body healthy. I hope I have planted the seed curiosity, and this article will encourage readers to look further into herbal solutions to treat illnesses.

By: Sharon Stajda -

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